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Fall Pumpkin Muffins for People and Pooches

Posted by Brewing Good Coffee Company on

Peoples Vegan muffin wizardry by Minimalist Baker

Pooches Vegan muffin adaptation by Brewing Good Coffee Co.

Pooches Pumpkin Muffins

  • 1.5 flax eggs (1 1/2 Tbsp (10.5 g) flax seed meal + 4 Tbsp (60 ml) water
  • 3/4 cup (150 g) pumpkin puree
  • 1 medium sweet potato (roasted or steamed)
  • 2/3 cup peanut butter ( fresh or unsweetened )
  • 1 tsp baking soda
  • 1/2 - 1 cup (120 ml) water
  • 3/4 cup (67 g) gluten free rolled oats
  • 1 cup (160 g) gluten free flour blend

Peoples Pumpkin Muffins

  • 1.5 flax eggs (1 1/2 Tbsp (10.5 g) flax seed meal + 4 Tbsp (60 ml) water)
  • 2 Tbsp (30 g) mashed ripe banana
  • 3/4 cup (150 g) pumpkin puree
  • 2/3 cup (146 g) muscovado sugar*, packed (or sub organic brown sugar or coconut sugar)
  • 1/4 cup (60 ml) maple syrup
  • 1/4 cup (60 ml) olive oil
  • 1 tsp vanilla extract
  • 2 tsp baking soda
  • 1/4 tsp sea salt
  • 1/2 tsp ground cinnamon
  • 1 1/4 tsp pumpkin pie spice*
  • 1/2 cup (120 ml) water
  • 1/2 cup (55 g) almond meal (ground from raw almonds)
  • 3/4 cup (67 g) gluten free rolled oats
  • 1 cup (160 g) gluten free flour blend* ( we used A.P. flour for our substitute) 

CRUMBLE TOP optional

  • 3 Tbsp (40 g) muscovado sugar (or sub organic brown sugar, organic cane sugar, or coconut sugar)
  • 3 1/2 Tbsp (35 g) gluten free flour blend
  • 2 Tbsp (13 g) roughly chopped pecans, pepitas or walnuts
  • 1 1/4 Tbsp (18 g) coconut oil
  • Pinch each cinnamon + pumpkin pie spice